Learning to Enjoy Sex

Hey Momma, There are a lot of things I could start out with, but first let me say, congratulations. Congratulations on taking the first step to take your body back and learn to enjoy sex. Making the decision to actually enjoy your life, all of it! Sex is a huge part of our lives as humans and thus learning to enjoy sex is naturally a huge part of enjoying life. And it[...]

Weekly Check In's With Spouse

Weekly Check in’s

Hey Mama, If you're here from Instagram, first let me say, thank you! I appreciate your support more than I could ever say. Ok, now moving on to why you're actually here. Weekly Check In's First, let me explain what a "weekly check in" is. Weekly check ins are when two individuals talk about their progress as one. So two people working towards something as one un[...]


Overcoming Issues In Our Marriage

My husband and I have been together for 11 years, 8 of which have been married. And within this time we've had to overcome a lot issues within our marriage. From infidelity to eating disorders to thoughts of suicide and depression on both of our parts, its been one hell of a roller coaster ride. And I am not going to lie and say it wasn't hard. Because hard doesn't[...]