The day is nearing; you have a planned c-section and have accomplished just about everything on your to-do list. There’s one thing you may be curious about and that is what is the best last meal to eat before your c-section. This is a very valid question considering the likelihood of an emergency c- section. Maybe this never crossed your mind but trust me there are foods you should absolutely steer clear of and Mama, I want you to be prepared! The main thing to remember is not to eat or d[...]
From ordering your groceries or turning on your oven, to tracking your little bundle of joys growth, there's always an app for that. So in this day and age, it makes complete sense that most modern mothers are looking for the best apps for new moms. These apps can be quite helpful at helping you keep it all together, especially in those first few months. But with so many out there, it can be overwhelming distinguishing which apps are designed just for new moms. Let’s talk about some of the be[...]
Whether you've made it here pre or post birth, having your c-section recovery essentials on hand will only make things that much easier.
The hospital bag is packed, and there's a few things for dad too! But don't forget these 12 essentials for your postpartum journey at home.
Getting back in shape after baby number 2 is no joke. It can be hard to lose weight after your second child, so here are 15 ways get your body back fast
As a new mom, there are a few things you shouldn’t do after giving birth to allow your body time to recover. Here’s what to expect & what to avoid doing.
The first 24 hours with baby are special and filled with, well, lots of firsts! Here’s what you can expect from newborn care, feeding, sleeping & more.
Hey Mama, The first few days and weeks after having a child can be some of the hardest, especially if you've had cesarean. Recovery after c-section can be tricky and may leave you feeling overwhelmed. Let's not forget about the very horrible mom guilt that can came up as well. With all of this, recovery after c-section can seem almost impossible, but it doesn't have to be. Here are my top five tips for recovery after a c-section for anyone who recently had one or is anticipating this as a possib[...]
Hey Mama, Having a baby comes with a lot of joy, but as I am sure you know, it can also come with a lot of stress, depression, and sometimes even hate for yourself and your postpartum body. So how do you learn to love your postpartum body? Loving your postpartum body takes work. And time. It takes work and time. Speaking from my own experience, this isn't something that happens over night. But if you are willing to actively put in the work, the results are well worth it! (Sounds like we're abou[...]
Hey Mama, Let me be the first to say, postpartum depression is hard. Like really hard. And to make it even worse, it doesn't just hit you all at once. No, instead it creeps up on you. Robbing you of your joy little by little. One day at a time. Each day the thoughts get just a little bit louder, but not too loud. Not loud enough for you to actually notice what's going on. Because, ya know, that'd be too easy. It's not until the thoughts are playing full blast in your mind that you realize, some[...]